Ray Cohen Counseling

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Celebrate your uniqueness. Clear your path to what is possible.

As a holistic practitioner, I work with those seeking to feel more at home in their lives through attuning to mind, body and spirit.

My style emphasizes deep compassion, and weds spiritual understanding with commonsense coaching tools that bring your well-being and personal alignment into sharper focus.

Healthy Mind

Healthy Mind

Together, we will develop the courage to face self-defeating behaviors that have limited you. I’ll help you identify your strengths and values to meet life’s challenges and unexpected curves. I’m deeply committed to helping you build resilience and focus to create the life you want.

I draw from my training in:

  • Aspecting — working with different parts of the self and sub personalities
  • Addictions Counseling
  • Somatic Psychotherapy Techniques
 
Healthy Body

Healthy Body

Together we will construct a lifestyle wellness strategy to create healthy balance. I’ll help you identify, refine and implement specific goals for caring for your body. We’ll focus on physical movement as an integral part of improving emotional resilience.

For healing the body though movement, I bring my background as a personal trainer working in health and fitness for over 30 years.

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Healthy Body
 
Healthy Spirit

Healthy Spirit

I work with a strong faith that we are all fundamentally connected to each other, and to life. We will draw on the strength, wisdom, and clarity of this connection to support your growth, transformation and flourishing in life.

Drawing on my experiences and studies of various spiritual paths, we can pull from a wide variety of teachers and traditions, such as:

  • Shamanic Healing
  • Emotional Process Work integrated with Non-dual Perspective
  • Pathwork — psychological work integrated with spiritual alignment